What You Need to Know About Sound Healing

Have you heard of Alchemy Sound Healing? If so, what do you need to know? Sound Healing has become a bit of a ‘buzzword’, as more people experience the benefits of using frequency and vibration in their quest for wellness. As our ever-increasing fast-track lifestyles continue with juggling tasks and priorities, the pressure has increased for people of all ages. And this is rapidly accelerating, as we seek more avenues, tools and remedies for inner peace, mindfulness, well-being, relaxation and regeneration.

Imagine receiving a gentle bath of sounds that allow your body to let go and move into a deeper state of relaxation…

What is Sound Healing?

Sound Healing is an ancient healing practice that has been used for centuries. Sound healing involves sacred instruments or voice to release energetic blockages, which create a state of ease and harmony in the body and mind. It has become even more common in recent years for people facing physical, emotional or mental challenges. The use of sound healing can support you on your journey of healing. It is amazing to see people try this ancient practice and find so much benefit from it. There are many different types of sound healing, as there are different modalities and tools to use in this practice. In Pura Vida Your Life, we use the very special and unique Crystal Alchemy Bowls for Sound Healing.

Crystal Alchemy Bowls are not just your average singing bowls. They are a combination of quartz crystal (99.99%) infused with other gemstones, precious metals and crystals. The combination of these elements enables the bowls to give off beautiful sounds and vibrations that offer the body and mind healing and relaxation. The gemstone infused in each bowl also offers a property that our body and mind can receive. For example, a rose quartz infused bowl holds the property of rose quartz; the softening and opening of the heart space. The combination of what the bowls are made of and how we receive their sound in our bodies is the basis of why the bowls are so healing.

How does Crystal Sound Therapy work?

What is even more special and unique about the Alchemy Crystal Singing Bowls and just like the sun, they emit photons (life force energy). This energy activates light in the body, and from this light our consciousness is enhanced and expanded, allowing a personal awakening at the DNA level. The pure, high-frequency sounds resonate and attune with our physical, emotional and energetic bodies, bringing the possibility of clearing, cleansing and balancing at the cellular level.

We know that everything is vibration, including us. We know that atoms, the smallest matter which make up our cells are always vibrating. This means that each of us carries our own unique vibration, along with everything else in the world. And this is why it is so important to keep our vibration and frequency high and in harmony.

Different states and emotions vibrate at a different frequency – for example, joy, love, and gratitude are going to vibrate higher than things like shame, fear and guilt. The crystal bowls offer vibrations and sounds that allow our body and mind to harmonise to their vibration. And because we are primed to receive their sound, they can evoke true transformation and healing. We can also begin to release any blockages in our bodies, through the raising of our vibration with the bowls.

Pura Vida Your Life Holy Fire® III & Alchemy Sound Healing Events

The Pura Vida Your Life events will combine Sound Therapy with powerful Holy Fire® III Reiki Healing Energy to move through any blockages in the body. Holy Fire is a contemporary evolution of Reiki, bringing a new dimension to the beautiful energy of Reiki. Holy Fire is a wonderful stress reducing healing energy. It’s not only deeply relaxing, but it will also enable you to relax tense muscles, and relax the mind, body and spirit. It reduces blood pressure and promotes well-being in every aspect of your being.

You will also leave the session feeling deep peace, calmness, joy and bliss.

Every class begins with a playful introduction exercise, which calls us all to be present in a sacred space, a personal intention is set, and you ‘bathe’ in crystalline harmonics accompanied by a guided meditation. We are aiming to reduce stress and pain, bring deep relaxation, develop self-awareness, promote creativity, improve learning and clarify personal values. The use of the binaural beat balances the right and left-brain hemispheres, bringing clarity to reduce stress and anxiety.

Sound Therapy is effective in not only achieving a state of relaxation, but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain, and autism.

There is great power in the combination of sound and meditation.

Another powerful element of crystal alchemy bowls is how they invite our mind into a meditative state. There are 5 main brainwave states. When we are active, conscious and getting things done, we are in one state. When we are resting, meditating and allowing our mind to relax, we are in another state. It can be challenging for people to get to the restful and meditative state, which is why the bowls are so amazing. People can lie back, relax and let the sounds and vibrations of these bowls carry them into the state of meditation and relaxation. And this is why so many people notice improved sleep through the sounds of alchemy crystal bowls.

Here are some more benefits of sound healing:

• Lower stress levels
• Lower blood pressure
• Pain relief
• More balance and harmony in life
• Energy healing
• Improved sleep

Crystal Alchemy Sound Healing is a beautiful practice that can support amazing shifts in people’s lives. I highly recommend giving this practice a try.

Are you ready to take your first step towards a happier, healthier, fulfilled and more conscious life?

I welcome you to join the Holy Fire® III & Alchemy Sound Healing to help you get back into a state of alignment, balance and harmony in your mind, body and spirit.

Come and join me for live, in-person, monthly Holy Fire III & Alchemy Sound Healing in Coventry and Kenilworth. Book here

For more details about one-to-one and private group sessions, please contact me directly.

Thank you for joining me and I look forward to seeing you again next week for Pura Vida Your Life Happenings for insight, inspiration and more Golden Gifts and Deeper Wisdom to help you live a happier, healthier and more conscious life.

I invite you to come on a journey of empowerment with me – sign up to Discoveries to start taking steps to improve your life!

Pura Vida Your Life – it all starts with you 🧡💙💛

Until next time – Pura Vida!