Your Heart is Calling Retreat Day
Sunday 20th October, 10am – 4pm | Exchange £99
The Basement Snug, Kenilworth
I’m sure that you are aware that ensuring good levels of exercise, fitness, diet and blood pressure is important for good health. Yet the heart is also the hub of our emotions, so let’s not forget about our emotional health too.
What you hold in your heart can determine how your day goes, and how your life unfolds.
Are you warm hearted or cold hearted? Sometimes it doesn’t feel like a choice, as early life may have laid down some patterns that you feel you can’t get out of.
Hold on to resentment, and they say it’s like drinking poison and expecting the other person to die. So many of us cling to resentment as though we could lose a piece of ourselves if we ever let go of it.
Resentment closes our heart to further hurt. Of course it does, to protect us. However, it also closes our heart to further joy.
Hold on to positive thoughts, and your heart will be expansive and open to new experiences. Yet the ability to do this may depend on how much you felt held and acknowledged and seen as a child. Opening your heart may have been unsafe when you were little. Openly expressing your emotions may have not have been tolerated because your parents found it ‘too much’.
Your heart may have closed as a way of saving you from further disappointment and hurt and abandonment. You may have developed a ‘mask’ that was more acceptable to your caregivers. The risk of speaking your truth may have come with punitive consequences.
As an adult holding onto old patterns and a ‘story’ , how can you open your heart to new experiences? How can you open your heart to new people? How do you open your heart to the risk of loving and being loved? That can feel risky.
Come and join me, Geet Fateh Kaur for a deeply heart centered retreat day where we will give ourselves the greatest care and love to heal and open your heart to more love and joy.
The day will include:
- Welcome Circle setting intentions
- Cacao Ceremony
- Heart Opening Practices
- Kundalini Yoga
- Sound Healing
- Closing Circle
Come and spend the day with like-minded souls and be held in safe sacred space to heal deeply mentally, emotionally, physically, spiritually and energetically. Held in love and community. I’m sure we’ll have lots of fun too!
Refreshments, snacks and lunch will be provided to nourish you.
Date: Sunday 20th October
Timings: 9:30am arrival, 10am prompt start and closing at 4pm
Venue: The Basement Snug, 13 High St, Kenilworth, CV8 1LY
To book in:
- please click on the orange BOOK button
- select the QUANTITY of places you would like to book
- click on the orange CONTINUE button
- enter YOUR DETAILS on the booking form
- read the disclaimer and T&Cs, and CHECK THE BOXES to comply
- click on the orange PAY NOW button to complete the booking
If your chosen session is fully booked, please email geetfateh@puravidayourlife.com to be added to the waiting list.
⚠️ CONTRAINDICATIONS – NOT SUITABLE FOR THE FIRST TRIMESTER OF PREGNANCY, IF YOU SUFFER FROM EPILEPSY AND FOR THOSE WHO HAVE A PACEMAKER. IF YOU WEAR HEARING AIDS, PLEASE TURN THEM OFF DURING THE SOUND IMMERSION. AND CHILDREN UNDER 14 YEARS OF AGE.
About your facilitator:
Geet Fateh is a Shamanic Energy Healer and Sound Alchemist. She herself has been on a deep personal transformational healing quest, overcoming and recovering from crippling anxiety, depression and suicidal thoughts. Taking charge of her health and wellbeing, with the use of Shamanic ancient practices and traditions.
Shamanism is an ancient healing tradition and moreover, a way of life. It is a way to connect with nature and all of creation. You could view shamanism as the universal spiritual wisdom inherent to all beings. As all ancient spiritual practices are rooted in nature, shamanism is the method by which we as human beings can strengthen that natural connection.
Geet Fateh transitioned her career out of the corporate world, into the Holistic Health and Healing Arts World, and is now wholly devoted to her life’s purpose; to be in service to Humanity and Mother Earth.
With over five years of experience in empowering and helping people to bring about positive change and create the lives they love. And more recently in the past few years, her healing gifts have escalated with the use of the Angelic Alchemy Crystal Singing Bowls and the Magnificent Ancient Sacred Gong. And other Sound healing modalities, tools and instruments to take you into deeper states of rest and relaxation to heal the mind, body and soul. You’ll find endless care, attention, love, and devotion into her sessions, events and offerings.
Read more about Geet Fateh’s journey here
In love and gratitude…. Geet Fateh X