🔥 EMBER & ALCHEMY: An Elemental Day Retreat
Sunday 19th October, 9.30am – 4pm | Exchange £111
The Basement Snug, Kenilworth
As the leaves fall and the air thickens with mystery, something ancient stirs within. You feel it — the quiet pull inward, the longing to slow down, to shed, to remember what matters.
“Ember & Alchemy” is not just a retreat — it’s a sacred pause.
A day to come home to yourself, surrounded by kindred souls and elemental wisdom.
A space where your body can move, your breath can deepen, your voice can rise, and your soul can exhale.
We gather at the turning of the year to:
- Stoke the sacred fire within, not with force but with presence
- Honour what is dying and composting in our lives
- Ground deeply into Earth’s wisdom and remember the rhythm of the natural world
- Receive rest, sound, ceremony, and soul connection
Through cacao, breath, movement, sound and ritual — you’ll be gently guided through your own inner alchemy, held in the beauty of autumn’s descent.
Leave behind the noise.
Return with clarity, peace, and a renewed connection to your sacred self.
If you’re feeling the call to retreat, to transform, to root into something real and ancient —
this is your invitation.
✨ The Gifts You’ll Receive
Attending this retreat isn’t just a day of wellness —
It’s a sacred investment in your wholeness.
Here’s what you’ll walk away with:
⸻
🔥 Reconnection to Your Inner Fire
Clear stagnant energy, rekindle your passion, and activate your vitality — without pushing or burning out.
Leave with a renewed sense of purpose, direction, and energetic alignment.
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🌳 Grounded Calm & Nervous System Reset
Through breath, movement, and nature-based ritual, you’ll settle deeply into your body and calm your mind.
Feel spacious, centred, and soothed — a true exhale.
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🍂 Emotional & Energetic Release
Let go of what no longer serves you — old stories, seasonal heaviness, and inner noise — in a space that holds you with care.
Experience the power of gentle emotional alchemy through breath, sound, and sacred ritual.
⸻
🎵 Deep Rest & Healing Through Sound
Receive a sound healing journey that supports integration, cellular healing, and intuitive clarity.
Let your body be bathed in frequency and your spirit recalibrated.
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🧘🏽♀️ Embodied Practices You Can Take Home
Discover tools and practices — from Kundalini kriyas to breathwork, elemental rituals, and cacao — that you can return to long after the retreat ends.
⸻
💫 Sacred Community & Connection
Be witnessed in your truth. Share, move, and heal in a safe, intentional circle of like-hearted souls.
You’re not alone. Your path is sacred. And your story matters.
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🌕 Seasonal Alignment & Spiritual Clarity
Attune to the powerful energies of autumn, Samhain, and the waning moon.
Leave feeling spiritually clear, energetically lighter, and grounded in the deeper rhythm of life.
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🌟 In essence…
You’ll leave feeling lighter, stronger, softer, and more connected to who you truly are.
Not fixed. Not changed.
But remembered. Reclaimed. Reignited.
🔮 Elemental Altar Invitation
Bring a small, meaningful item that represents one of the five elements — Earth, Water, Fire, Air, or Ether.
This altar will hold the energy of our shared intention and become a living symbol of balance, connection, and transformation.
🌍 EARTH – Rooting, stability, nourishment, body, the physical realm
Suggested items:
- A stone or crystal
- A small jar of soil or salt
- A flower, leaf, or dried herb
- A miniature wooden carving
- Something from a tree (acorn, pine cone, bark)
📝 Ask yourself: What helps me feel grounded, safe, and connected to nature?
🌊 WATER – Emotion, intuition, flow, healing, the sacred feminine
Suggested items:
- A small shell or sea glass
- A vial of ocean, spring, or sacred water
- A smooth river stone
- A symbolic object from a place of emotional significance
- A piece of blue fabric or ribbon
📝 Ask yourself: What reminds me to soften, surrender, and feel?
🔥 FIRE – Transformation, passion, vitality, courage, divine spark
Suggested items:
- A candle or tealight (unlit)
- A piece of incense or resin
- A red or orange crystal (e.g., carnelian)
- Charcoal, ash, or a symbol of the sun
- A photo or drawing that evokes fire energy
📝 Ask yourself: What stirs my inner fire or reminds me of my power?
🌬 AIR – Breath, clarity, inspiration, movement, the mind
Suggested items:
- A feather
- A dried flower that dances in the wind (e.g., lavender, grasses)
- A handwritten intention or prayer
- A small bell, chime, or flute
- A symbol of birds or flight
📝 Ask yourself: What helps me stay open, light, and inspired?
✨ ETHER / SPIRIT – Stillness, space, mystery, the unseen, unity
Suggested items:
- A crystal associated with intuition (amethyst, selenite)
- A symbolic item of spirit (e.g., mini goddess figure, chakra stone)
- An image or photo of the cosmos
- A sound (e.g., tuning fork or rattle)
- Anything that connects you to source, soul, or the divine
📝 Ask yourself: What helps me feel connected to something greater than myself?
🧡 On the Day:
- We will place each item gently onto the altar during the cacao ceremony or opening ritual
- I will guide you to bless your object with an intention
- There will be an option to take it back home charged with retreat energy, or leave it for nature return
🍂 Welcome the Autumn Descent
Join us for a sacred, seasonal retreat to nurture your inner fire, honour the wisdom of the elements, and align with the transformative energy of Samhain.
Together we will move, breathe, receive, and reflect in ceremony — returning to the roots of our being, grounded in the cycles of nature.
Date: Sunday 19th October
Timings: 9:30am arrival, 10am prompt start and closing at 4pm
Venue: The Basement Snug, 13 High St, Kenilworth, CV8 1LY
✨ What’s Included:
- 🍫 Ceremonial Cacao & Breath Activation
- 🔥 Kundalini Yoga & Mantra for Transformation
- 🌳 Elemental Rituals & Nature Connection
- 🎵 Sound Healing & Integration Journey
- 🌕 Wisdom Circle & Closing Ceremony
- 🥗 Seasonal, Nourishing Plant-Based Lunch + teas
- 🕯️ Elemental altar blessing
🌿 Who This Is For
This retreat is for the sensitive ones, the seekers, the soulfully tired.
It’s for you if…
- You feel the season changing not just in the trees, but in your bones
- You’re craving depth over distraction, ritual over routine
- You long to reconnect with your body, your breath, your inner voice
- You know there’s something you need to let go of — but haven’t known how
- You’re navigating change, uncertainty, or transformation
- You feel called to honour this sacred season with intention, reverence, and community
- You want to slow down and remember what’s true, what’s real, what’s yours
This is for women and beings of all identities who walk a path of awakening, remembrance, and reconnection — whether you’re new to ceremony or deeply familiar with the sacred.
You don’t need to know how to do it.
You just need to say yes to the fire that’s flickering inside.
💫 Energy Exchange:
£111 per person (early bird £95 until 1st September)
(includes cacao, lunch, all sessions, and materials)
👯 Bring a Friend Discount: £190 for two
💸 Deposit Option: £33 non-refundable, balance due by 12th October 2025
📩 Book Your Place
☽ Reserve Your Spot Now via the links below.
You’ll receive a confirmation email with all retreat details, what to bring, and how to prepare energetically for the day.
📬 Questions?
Reach out to geetfateh@puravidayourlife.com with any questions or access needs.
🔻 Cancellations
Please note, due to the nature of small events, bookings are non-refundable but transferable to another person if needed. Thank you for honouring the sacred space.
⚠️ CONTRAINDICATIONS – NOT SUITABLE FOR THE FIRST TRIMESTER OF PREGNANCY, IF YOU SUFFER FROM EPILEPSY AND FOR THOSE WHO HAVE A PACEMAKER. IF YOU WEAR HEARING AIDS, PLEASE TURN THEM OFF DURING THE SOUND IMMERSION. AND CHILDREN UNDER 14 YEARS OF AGE.
Early Bird (until 1st September) £95.00
👯 Bring a Friend Discount: £190 for two
💸 Deposit Option: £33 non-refundable, balance due by 12th October
About your facilitator:
Geet Fateh is a Medicine Woman, Shamanic Energy Healer, Alchemy Sound Healer & Kundalini Yoga Teacher. She herself has been on a deep personal transformational healing quest, overcoming and recovering from crippling anxiety, depression and suicidal thoughts. Taking charge of her health and wellbeing, with the use of Shamanic ancient practices and traditions.
Shamanism is an ancient healing tradition and moreover, a way of life. It is a way to connect with nature and all of creation. You could view shamanism as the universal spiritual wisdom inherent to all beings. As all ancient spiritual practices are rooted in nature, shamanism is the method by which we as human beings can strengthen that natural connection.
Geet Fateh transitioned her career out of the corporate world, into the Holistic Health and Healing Arts World, and is now wholly devoted to her life’s purpose; to be in service to Humanity and Mother Earth.
With over five years of experience in empowering and helping people to bring about positive change and create the lives they love. And more recently in the past few years, her healing gifts have escalated with the use of the Angelic Alchemy Crystal Singing Bowls and the Magnificent Ancient Sacred Gong. And other Sound healing modalities, tools and instruments to take you into deeper states of rest and relaxation to heal the mind, body and soul. You’ll find endless care, attention, love, and devotion into her sessions, events and offerings.
Read more about Geet Fateh’s journey here
In love and gratitude…. Geet Fateh X