Grounding & Tree Hugging for Good Health & Wellbeing
Do you want to feel more grounded? Connect with a tree and you connect with your nature, this puts you in touch with your soul. Read on…
Restoring Balance in Your Mind, Body, Soul and Spirit
Autumn could be the reboot and restoration in your life that helps you move forward & find balance. Discover rituals you can do this autumn…
Bringing the Significance of the Autumn Equinox into the Autumn of your life
Learn why the Autumn Equinox is significant and discover ways to celebrate this important day. Start to let things go & balance your energies…
Three Ways to Live Well This Autumn
Find out how to embrace and balance the energies of Autumn to enjoy greater wellbeing and harvest any intentions you set earlier in the year…
Savouring the Pause & Being Open to Transformation
Allowing yourself time to pause and savour the moment can aid dramatic transformation in your life, so you can be more and do more. Read on…